More about Shenell Petterson:
She is a fun and enthusiastic instructor. She is no stranger to movement and anatomy and is always up for a challenge.
Previously a professional dancer and attained her Bachelor’s Degree with Cum Laude in Dance Pedagogy. She has been teaching Pilates for 5 years and is qualified through Top Condition SA – Control Conditioning.
Contact her for private or group classes on:
079-515-3824 or shenell.sandtonpilates@gmail.com.
More about Desney Ingwersen:
Previously a professional Ballet dancer (State theatre Ballet company) and attained her Teachers qualification in ballet (Cecchetti method).
Qualified in Pilates - BASI method (2002) speciality focus on rehab, working closely with brilliant physiotherapists.
Experienced Surgical Rep, working in theatre with Neuro & Orthopaedic surgeons.
Recently returned full time to original passion of teaching Pilates, working closely with two excellent physiotherapists.
Contact Desney on 072-459-6777 or desneyingwersen@gmail.com
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Gabriella Corsi
Qualification:
- Professional Health & Fitness Diploma (Reebok)
- Basic Science Foundation Diploma (Reebok)
- Core Stability on the Ball
- Gym Instructor's Course/Aerobics Instructor (Beverly International)
- Bosu Integrated Balance Training
- Full Pilates Certification Course(PILATES SA)
- XCO & Flexi-Bar Instructor
Specialising in:
- Pilates mat/equipment
- Alleviating back pain and stress
- Core strengthening and stability
- Personal training
- Rehabilitation
- Holistic massage therapist
- Pre and post natal classes
- Muscle activation (level 1)
- Motivation
- General Body Wellness
- Private sessions and group classes
Contact Gaby on 082 698 3058 or gabriella@sandtonpilates.co.za for further information.
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Alexia Savva
Qualification:
- Ndip Dance and Dance teaching - Tshwane University of Technology
- Comprehensive Pilates course
- Exercise Science
Specialising in:
- Private and group pilates sessions
- Full body workout
- Improve toning and shaping
- Increase fitness and flexibility
- Rehabilitation of injuries
- Pre and post natal classes
Contact Alexia on 082 774 6369 or alexia@sandtonpilates.co.za for further information. |
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Nicola Marie van Rooyen
Qualification:
- Matriculated from National School of the Arts with Distinction (Specialising in Dance)
- National Diploma Dance, specialising in Dance teaching - Tshwane University of Technology
- Comprehensive Pilates course – Top Condition SA
- First Aid, level 1- Destination Medicine
- Lay counselor certificate- Relationship Development
Specialising in:
- Private and group Pilates
- Bungee-Ballet and Ballet-Pilates classes
- Injury rehabilitation and prevention
- Posture analysis and correction
- Strength, flexibility and toning
- Nutrition, weight management and lifestyle advice
Contact Nicola on 083 391 0364 or nikkivanr@gmail.com for further information.
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